Okay, so control is going to be an issue.
Since it's pretty soft, I decided to allow myself some humus after I went shopping.
OMG! YUMMMM!!!!
I'm going to have to control myself. I've decided to limit my calorie count to 1300 calories per day, plus exercise of course. I'm already walking quite a bit between my commute and the dog walks. Will join the gym once my stomach is healed up a bit more.
I got that recommended calorie count from livestrong.com which has lots of great diet stuff.
Since it's pretty soft, I decided to allow myself some humus after I went shopping.
OMG! YUMMMM!!!!
I'm going to have to control myself. I've decided to limit my calorie count to 1300 calories per day, plus exercise of course. I'm already walking quite a bit between my commute and the dog walks. Will join the gym once my stomach is healed up a bit more.
I got that recommended calorie count from livestrong.com which has lots of great diet stuff.
Posts
No comments:
Post a Comment