Friday, August 14, 2009

I just pigged out on humus

Okay, so control is going to be an issue.

Since it's pretty soft, I decided to allow myself some humus after I went shopping.


I'm going to have to control myself. I've decided to limit my calorie count to 1300 calories per day, plus exercise of course. I'm already walking quite a bit between my commute and the dog walks. Will join the gym once my stomach is healed up a bit more.

I got that recommended calorie count from which has lots of great diet stuff.

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