Saturday, August 1, 2009

Boredom is my enemy

The weekends are the hardest. Totally want to munch even if I'm not hungry.

Usually, I'm pretty good about keeping a food journal. I'm particularly good about remembering what I've eaten, down to every little calorie, but since there's no variety in my diet, I can't keep it straight.

Did I have two shakes today or four?

I'm guessing three or four...but i also had a salad for lunch and steamed veg and soup for dinner.

I'm thinking I should set out the number of shakes I should eat each day so there's no question. Kind've like using a daily pill keeper so you know if you've taken your pills.

Wow, I'm not even 35 and my memory fails me!

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