So I just did the numbers and in order to make my next mini-goal, I have to somehow either eliminate or burn 1384 calories per day between now and Sept 26th.
Aggressive but possible. Either I eat 1000-1100 calories a day (which the lap-band nutritionist would approve), or I eat 1300 and guarantee I include enough exercise to make up the difference.
I think having to get back on track to make my next goal is perhaps just what the doctor ordered.
This goal is quite important to me as I haven't seen some of the ladies who will be at my bridal shower for years, so it'd be nice to look good!
Aggressive but possible. Either I eat 1000-1100 calories a day (which the lap-band nutritionist would approve), or I eat 1300 and guarantee I include enough exercise to make up the difference.
I think having to get back on track to make my next goal is perhaps just what the doctor ordered.
This goal is quite important to me as I haven't seen some of the ladies who will be at my bridal shower for years, so it'd be nice to look good!
Posts
No comments:
Post a Comment