So it feels like the band is serving its purpose. Yesterday, for example, I still had calories left for the day and had exercised tons and wanted to eat something, mentally.
However, my stomach just said no.
Today, I feel like I pigged out. Today was a low-key day, and I just hung around the house and ate. I'm tired and overdid it yesterday, so today I chose to rest.
However, at the end of the day it was only 1300 calories that I did eat, and feel a bit ug, like I ate too much.
However, my stomach just said no.
Today, I feel like I pigged out. Today was a low-key day, and I just hung around the house and ate. I'm tired and overdid it yesterday, so today I chose to rest.
However, at the end of the day it was only 1300 calories that I did eat, and feel a bit ug, like I ate too much.
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