The scale has been up and down a lot this week, but hey, at least it's going down as the general trend.
Daily weighing definitely helps me stay accountable for what I eat every day! Otherwise, today I might have just gone of the deep end, but now I've just been reminded, oh yeah, i actually want to lose weight! So that means don't pig out!
Daily weighing definitely helps me stay accountable for what I eat every day! Otherwise, today I might have just gone of the deep end, but now I've just been reminded, oh yeah, i actually want to lose weight! So that means don't pig out!
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I hear you on the inching down, my scale is bouncing all over the place and I just had a fill!!! Hopefully it will kick in and the month will end so I can get back in the gym and get consistant again...I hate seeing the same numbers over and over!
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