So I lost one more pound this morning. After not losing any weight for more than a month, this past week, I have lost 6 pounds! WOW!
This exercise thing is REALLY paying off. I went to the gym again after work last night, then decided to take the express train all the way home. That stop is further away, so I had to walk half a mile to get home. But i felt great about it.
So at this point, I have lost more than 15% of my body weight. I'm also 1/3 of the way to goal!
3 pounds to my next mini goal. That seems so doable now!
This exercise thing is REALLY paying off. I went to the gym again after work last night, then decided to take the express train all the way home. That stop is further away, so I had to walk half a mile to get home. But i felt great about it.
So at this point, I have lost more than 15% of my body weight. I'm also 1/3 of the way to goal!
3 pounds to my next mini goal. That seems so doable now!
Posts
Congrats on your pound off! Also exercise will CONTINUE to pay off so great job on that. Hope you have a great weekend and keep up the good work!
ReplyDelete