Friday, November 20, 2009

After a month-long plateau, it's finally coming off!

So I lost one more pound this morning. After not losing any weight for more than a month, this past week, I have lost 6 pounds! WOW!

This exercise thing is REALLY paying off. I went to the gym again after work last night, then decided to take the express train all the way home. That stop is further away, so I had to walk half a mile to get home. But i felt great about it.

So at this point, I have lost more than 15% of my body weight. I'm also 1/3 of the way to goal!

3 pounds to my next mini goal. That seems so doable now!

1 comment:

  1. Congrats on your pound off! Also exercise will CONTINUE to pay off so great job on that. Hope you have a great weekend and keep up the good work!