As a step toward getting back on the wagon, I made myself weigh in this morning. I've been eating so many cookies and indulging so much in the "holidays" that I was nervous to see the number.
But i was only two pounds up. I can live with that. It's not undoable. However, it does undo my most recent mini-goal.
I also weighed in at NYU. Only 3 pounds lost since my last appointment but that's better than a gain. It's been a while since I was in last which is why that's a bummer!
But i was only two pounds up. I can live with that. It's not undoable. However, it does undo my most recent mini-goal.
I also weighed in at NYU. Only 3 pounds lost since my last appointment but that's better than a gain. It's been a while since I was in last which is why that's a bummer!
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I understand completely, cool thing is, we have this band to help with the bad habits...onward and downward!!
ReplyDeleteIt is hard at this time of year - don't be too hard on yourself and just move forward :-)
ReplyDeleteThe New Year is almost here with unlimited possibilities!
ReplyDeleteI hear you I have to go in today and my scale showed up this morning. Not looking forward to it
ReplyDelete