Tried to call again to make an appt for a fill, but i swear, they are always closed! It's tricky too because i have to go find a phone in private since i'm in a cube and most people at work don't know.
Feeling pretty hungry today. I think the exercise is catching up with me.
I track my food everyday (mostly) but today I think i'll do it publicly, so here goes.
Breakfast
half a coffee with sweetener & cream
raw cashews
220 calories
Lunch
remaining raw cashews
protein shake
vegetable soup
iced tea
425 calories
Snack
Cookies(!!)
280 calories
SOOOO sleepy
Snack 2
Coffee and piece of dark chocolate
125 calories
Dinner
Refried beans with cheese and pico de gallo
350 calories
Total (so far)
1400 calories
Exercise (according to gmap pedometer)
LONG WALK!
[burned - 450 calories]
Commute-burning / dog-walking calories
[-370 calories]
Total minus exercise...
580 calories!
Feeling pretty hungry today. I think the exercise is catching up with me.
I track my food everyday (mostly) but today I think i'll do it publicly, so here goes.
Breakfast
half a coffee with sweetener & cream
raw cashews
220 calories
Lunch
remaining raw cashews
protein shake
vegetable soup
iced tea
425 calories
Snack
Cookies(!!)
280 calories
SOOOO sleepy
Snack 2
Coffee and piece of dark chocolate
125 calories
Dinner
Refried beans with cheese and pico de gallo
350 calories
Total (so far)
1400 calories
Exercise (according to gmap pedometer)
LONG WALK!
[burned - 450 calories]
Commute-burning / dog-walking calories
[-370 calories]
Total minus exercise...
580 calories!
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