13 lbs Gone in 11 Days!

So I had a nice boost this morning when I saw that I'm down 13 pounds in 11 days!

I'm really getting a hang of this pre-op diet. I definitely would've given up on it had it not been for the surgery however. The best thing is that I have a pretty even energy level throughout the day if I eat on schedule.

I had gone mostly without solid food (ie: vegetables) this week given all the meetings, but today I was lucky enough to get a salad for both lunch and dinner. Below is today's food journal...

Breakfast
Shake & Coffee
250 calories

Lunch
Shake
Soup
Salad & carrots
Diet Dr. Pepper
345 calories

Dinner
Shake
Salad
Diet Dr. Pepper
300 calories

895 Calories