Just one more reminder that the band friggin works in terms of making me full! I had half a can of beans with salsa, light sour cream and a smidge of cheese. And wow, I'm full!
I'm fine for now but my head doesn't entirely accept my stomach's conclusion that no more food is necessary!
The great thing about this week's veggie extravaganza (even if it's beans in this case) is that this type of eating allows me to eat so much and still be so low in calorie count!