Another pound down and a little outpatient surgery

I woke up to find myself another pound down today. Yay!

Otherwise, it hasn't been a fab day. I had a very minor surgical procedure this morning and now I have 8 stitches on my scalp and two very nasty looking scars. And they shaved a wee bit of my hair. This was all to remove two very large cysts. Ew!

They cut me up and sent me home and after having stayed up super late for an important work project I had due this afternoon and getting up relatively early for me for the procedure, I'm pooped. Plus I have no medicine for the post procedure pain. Which is fine, but it is super tender and I have a really wicked headache even after taking a couple of excedrin migraine. Normally just one does the trick.

Alex had driven me to the appointment and back and afterwards, he was like, "you want to drive through and get something? You've been so good and you deserve it since you just had surgery." OH NO! So this morning I said no but after work, with my raging headache, I broke down and had a frappe minus the whipped cream. And a bean burrito. I'm still within my current low daily calories window, but it did kind of blow my whole veggie extravaganza/no sugar/no carbs thing. Depending on what I do for the rest of the day, that will likely put me over a bit.