I checked the scale again this morning and it's three pounds up. And instead of being in diet mode today, I'm just depressed (I doubt in reaction to the scale), and instead, I just want to eat.
This is that oh so familiar terrain of my "just get through the day" or even the moment food mantra.
[//sound of me chompering on a McDonald's apple pie.]
Posts
Ack. You'll get through it Heather. Be strong :)
ReplyDeleteHeather - don't get too down. It's so easy to spiral into that it doesn't matter mode.
ReplyDeleteRemember (I'm going to sound like your lap-band Mom), it's not a diet, so try to get out of that mode.
Chin up girl. :)
You can do this! We all have those moments. Maybe you should step away from the scale for a bit.
ReplyDeleteHeather - when was your last fill?
ReplyDeleteDo beat up on yourself - just go and get some fill (I can't wait to have some more back in my band) :-)
ReplyDeleteThanks everyone! Yes, tomorrow, I will call for a fill!
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDelete